Oryzanol present in rice bran oil can protect a person from the dangers of coronary heart disease, diabetes, and cancer, reveals study.
Rice bran oil is the oil extracted from the oily layer in between the paddy husk and the white rice(polished rice). It is nutritionally superior edible oil providing immense benefits for the heart and general health which is one reason why the Japanese call it the 'heart oil', Diabetic Living India magazine reported.
Rice Bran Oil
Rice bran oil is a unique cooking oil and has been in existence since quite some time now. According to nutritionists, it ranks as one of the best cooking oils for heart health.
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According to human clinical studies conducted in the University of Lowell, the oil has significantly better cholesterol lowering properties compared to other popular oils. Scientists have attributed this to presence of Oryzanol in the oil.
Source: ANI
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 Fat Content in Vegetable Oil / Ghee / Cooking OilFat Content in Vegetable Oil or Ghee or Cooking Oil is an interactive diet calculator that quickly calculates the amount of saturated and unsaturated fats in cooking oils to help you choose healthy oil. | Advertisement
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Foods to Lower Cholesterol and Heart Disease
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