But she insists that seeing a therapist is a completely normal and positive activity for her.
"It's true that I spent some time regularly taking part in sessions with a psychiatrist," The Daily Express quoted her, as saying
"By the way, I find it to be very normal to lie on a couch every once in a while and to let your head be straightened out. And your heart," she added.
Aniston and Mayer began dating in April and broke up earlier this month.
Sources have claimed that the split has hit Aniston hard but her friends now insist that she didn't see a future with the 30-year-old singer.