Busy inviting friends, preparing Christmas dinner, buying and wrapping all the gifts, decorating the house and more? Steal a few minutes for yourself to work on your looks.
Dailystar.co.uk suggests tips for women who can't spend hours on beauty ritual:
Top Beauty Foods to Look Younger and Glowing
Eating the right foods will enhance your beauty inside out. So, eliminate processed foods, refined sugars and artificial sweeteners and eat the foods that would detox your body and add to your beauty. Here's a list of these foods.
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- If you have five minutes: Give yourself a facial massage just to relax the senses. A five-minute massage can de-stress the muscles and also helps to freshen you up.
- If you have 10 minutes: Run a bath with a warm sugar exfoliating home-made scrub and also do a five-minute massage with an exfoliating product. This process will give you energy and make you feel and look great. Massage your body with a body brush. It stimulates circulation, boosts cell renewal and eliminates toxins.
- If you have 15 minutes: Take a shower using a natural shower oil which is hydrating for your skin. After a shower, you can give a 10 minute massage to your body, starting from the ankles, de-stressing your muscles, creating natural energy.
Source: IANS
- If you have 15 minutes: Take a shower using a natural shower oil which is hydrating for your skin. After a shower, you can give a 10 minute massage to your body, starting from the ankles, de-stressing your muscles, creating natural energy.
Source: IANS
Superfood Pomegranate for Beauty and Wellness
Pomegranate is a naturally occurring mystical and miraculous superfood with multiple therapeutic properties. Since centuries, pomegranate has been revered as a sacred symbol of prosperity, fertility, youthfulness and a life giving fruit.
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 Top Ten Herbs to Promote BeautyHerbs to make you beautiful were used even before Charaka compiled the Samhita - the oldest text in Ayurveda. Learn about the ten herbs which can make you beautiful. | Advertisement
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Steam or Sauna - Either Choice to Detoxify
After work out in a gym - a steam or sauna bath for 12-15 minutes is ideal to relax and rejuvenate.
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