Everyone likes to stay fresh and cool all day. As summer heats up, wearing more comfortable and breathable clothing could be a good option for staying cool on a hot day. So, make sure to choose the right fabric to beat the heat.
It is important for you to take a closer look at the fabrics you opt to wear in summer, say experts.
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‘Summer season is here, and its time to pull out your breezy summer wear, i.e., made of cotton, linen or khadi to keep yourself cool and fresh in this scorching summer heat.’
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Narendra Kumar, Creative Director at Amazon Fashion, and designer duo Rohit Gandhi and Rahul Khanna share which fabric to pick in summer:
Cotton: Pile up on pretty cotton dresses, shirts, and skirts and flared skirts which allow air to circulate and move freely through the fabric, absorbing moisture. Easy breezy light-weight cotton chinos work best when it comes to bottoms, go for a lycra blend for added comfort. Opt for lighters colors to beat the heat.
![Summer Foods]( "Summer Foods")
Summer diet should include plenty of seasonal raw vegetables and fruits to provide us with energy, essential vitamins and minerals. The high water content in the raw foods prevents dehydration in our body.
Linen: This fabric has a relaxed vibe. These days you can find linen and cotton blends that makes them even more affordable. It will effortlessly complement any look while keeping you cool. A loosely woven fabric which allows heat to escape from the body and dries quickly. It crumples easily, which is the only thing you need to be wary off. Pair a crop top or t-shirt with linen pants.
Khadi: Handwoven, it is primarily spun with cotton and sometimes, wool and silk. Even without any added embroidery, it has an unusual appeal. Whether as a Nehru style jacket, kurta or sari, this fabric adopts a versatile look.
Polyester: Athleisure and sportswear highly works with polyester. This fabric is highly durable and water-resistant and therein lies its biggest flaw. It traps sweat and becomes a sweaty person's nightmare. While it is low-cost and remains relatively wrinkle-free through numerous uses, polyester outfits are best kept in your wardrobe for summer workouts and swimwear.
Denim: Summer is the time for denim shorts, skirts and dungarees galore. It's actually a highly impractical choice. It is not breathable, and the fit is fairly restrictive, making it a bad choice for the summer. A useful tip is to stick to chambray, which looks very much like denim but is lightweight and breathable, unlike denim.
Flowy Fabrics: Certain flowy silks like light chiffons and georgettes are great for evenings as these fabrics naturally adjust to your body temperature. However, breezy summer wear is more than just choosing the right fiber; even the color should be considered. Opt for pastel shades with subtle prints instead of opting for dark and deep hues.
Source: IANS
Summer Foods
Summer diet should include plenty of seasonal raw vegetables and fruits to provide us with energy, essential vitamins and minerals. The high water content in the raw foods prevents dehydration in our body.
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Linen: This fabric has a relaxed vibe. These days you can find linen and cotton blends that makes them even more affordable. It will effortlessly complement any look while keeping you cool. A loosely woven fabric which allows heat to escape from the body and dries quickly. It crumples easily, which is the only thing you need to be wary off. Pair a crop top or t-shirt with linen pants.
Khadi: Handwoven, it is primarily spun with cotton and sometimes, wool and silk. Even without any added embroidery, it has an unusual appeal. Whether as a Nehru style jacket, kurta or sari, this fabric adopts a versatile look.
Polyester: Athleisure and sportswear highly works with polyester. This fabric is highly durable and water-resistant and therein lies its biggest flaw. It traps sweat and becomes a sweaty person's nightmare. While it is low-cost and remains relatively wrinkle-free through numerous uses, polyester outfits are best kept in your wardrobe for summer workouts and swimwear.
Denim: Summer is the time for denim shorts, skirts and dungarees galore. It's actually a highly impractical choice. It is not breathable, and the fit is fairly restrictive, making it a bad choice for the summer. A useful tip is to stick to chambray, which looks very much like denim but is lightweight and breathable, unlike denim.
Flowy Fabrics: Certain flowy silks like light chiffons and georgettes are great for evenings as these fabrics naturally adjust to your body temperature. However, breezy summer wear is more than just choosing the right fiber; even the color should be considered. Opt for pastel shades with subtle prints instead of opting for dark and deep hues.
Source: IANS
Baby Skin Care in Summer
Baby's sensitive skin needs special summer skin care to avoid damage from sun's harmful rays. Learn about summer skincare tips to protect your baby.
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