A new study suggests that people who tend to eat in front of their television have a higher risk of putting on excess weight as they are not aware about how much they are eating.
Obesity - Causes, Symptoms, Diagnosis, Complications, Treatment
Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.
Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.
Lead researcher Dr Eric Robinson, from the Institute of Psychology, Health and Society based at Liverpool University, said if people recalled their last meal as being filling and satisfying then they ate less during their next meal, the Telegraph reported.
He added that this could be developed as a new strategy to help with weight loss and maintenance and reduce the need for calorie controlled dieting.
Mantra to Prevent Childhood Obesity � Vigorous Physical Activity
Being physically very active is the mantra to prevent pediatric obesity rather than concentrating efforts at restricting energy consumption.
Being physically very active is the mantra to prevent pediatric obesity rather than concentrating efforts at restricting energy consumption.
Source-ANI
Diet and Nutrition for Healthy Weight Loss
Correct diet and a planned exercise regime is the mantra of healthy and sustainable weight loss.
Correct diet and a planned exercise regime is the mantra of healthy and sustainable weight loss.
