While the fact that a sedentary lifestyle increases obesity risks is well known, the number of children affected in the national capital is alarming. Over 35 per cent of teenagers in Delhi are obese or overweight, finds survey. Obesity majorly effects emotional wellbeing, confidence and self-esteem. It is also an important contributor for depression and other illness.
The survey, titled "Juvenile Obesity", showed that 38.5 per cent of children aged 5 to 9 years were obese, while in the 10 to 14 years age group, 40.1 per cent were overweight.
Fructose - The Toxic Sugar
Sugar in terms of caloric value is similar to starch, but in terms of metabolic effects, it is far different. It comes with a special payload.
Advertisement
‘Lifestyle choices including unhealthy eating habits, poor physical activity, less sleeping habits, increasing screen time and peer pressure important contributing factors to obesity in children.’
Tweet it Now
The survey was conducted over 1,000 children from Delhi.
As a result of obesity, 29.7 per cent children experienced a dip in "happiness level", 28.3 per cent became "less social" and 20.2 per cent become "more irritable".
![Malnutrition to Obesity - The Big Leap]( "Malnutrition to Obesity - The Big Leap")
Obesity is the root cause of problems like diabetes, heart disease, stroke, arthritis and gall bladder disease. A serious look at our strategies is needed to tackle this fast growing epidemic.
Obesity not only hampered their physical life, but also productivity, self-esteem as well as emotional wellness of children and adolescents, the survey noted.
The rise in obesity among the teenagers can be attributed to various lifestyle choices such as unhealthy eating habits, poor physical activity levels, less sleeping habits as well as increasing screen time, peer pressure, among others.
"They (the children) do not burn any calories after their eating late at night as they sleep after that and at the same time during the day, they are lethargic thus burning very less calories in the day," Pradeep Chowbey, Chairman of the Department of Minimal Access, Metabolic and Bariatric Surgery at Max Healthcare, said in a statement on Friday.
"Moreover, the increasing screen time in children these days causes a lot of emotional and hormonal changes. Stress hormones and steroids production is increased in the body which in turn increases the appetite thus contributing to weight gain," he added.
Moreover, over 26 per cent obese children reported experiencing bullying, while 25 per cent suffered from body shaming.
The stress caused by these pressures, causes stress and impacts a teenagers' confidence level and social life, which in turn causes binge eating.
The survey showed that 84.7 per cent of teenagers consume junk, aerated drinks or chocolates two to three times a week.
Source: IANS
Malnutrition to Obesity - The Big Leap
Obesity is the root cause of problems like diabetes, heart disease, stroke, arthritis and gall bladder disease. A serious look at our strategies is needed to tackle this fast growing epidemic.
Advertisement
Obesity not only hampered their physical life, but also productivity, self-esteem as well as emotional wellness of children and adolescents, the survey noted.
The rise in obesity among the teenagers can be attributed to various lifestyle choices such as unhealthy eating habits, poor physical activity levels, less sleeping habits as well as increasing screen time, peer pressure, among others.
"They (the children) do not burn any calories after their eating late at night as they sleep after that and at the same time during the day, they are lethargic thus burning very less calories in the day," Pradeep Chowbey, Chairman of the Department of Minimal Access, Metabolic and Bariatric Surgery at Max Healthcare, said in a statement on Friday.
"Moreover, the increasing screen time in children these days causes a lot of emotional and hormonal changes. Stress hormones and steroids production is increased in the body which in turn increases the appetite thus contributing to weight gain," he added.
Moreover, over 26 per cent obese children reported experiencing bullying, while 25 per cent suffered from body shaming.
The stress caused by these pressures, causes stress and impacts a teenagers' confidence level and social life, which in turn causes binge eating.
The survey showed that 84.7 per cent of teenagers consume junk, aerated drinks or chocolates two to three times a week.
Source: IANS
Childhood Obesity
Childhood obesity is one of the most serious health challenges in the developing countries and needs to be understood and tackled effectively.
Advertisement
 Mantra to Prevent Childhood Obesity – Vigorous Physical ActivityBeing physically very active is the mantra to prevent pediatric obesity rather than concentrating efforts at restricting energy consumption. | Advertisement
|
Advertisement
Recommended Readings
Latest Lifestyle and Wellness News
Prolonged sitting among office goers, pose risk of cardiovascular diseases, diabetes, hypertension, and certain types of cancers.
Yogurt's protein and fat content demonstrated its unidentified deodorizing properties against garlic's pungent odor.
People who smoke tobacco and cannabis have an increased risk of depression and anxiety than those who use either substance alone or not at all.
Research reveals the association between cognitive impairment and physically demanding careers, emphasizing the need for preventative strategies.
Excessive and protracted sedentary mode of life can result in cardiovascular problems, loss of muscle mass, increased body fat, and more.
