Consumption of olive oil has been found to reduce the risk of Alzheimer's disease. This benefit can be attributed to the presence of the compound, oleocanthal, present in the oil, which is known to be protective against the onset of disease. This is because the said compound removes the abnormal proteins linked with Alzheimer's disease. Oleocanthal has many healthy characteristics and is loaded with antioxidants that aid the immune system. Olive oil can be protective against heart disease as well. A study conducted in 2009 found that oleocanthal could alter the cell structure in a manner which could fight Alzheimer's. The study found that consumption of extra-virgin olive oil helps in beta-amyloid clearance from the brain. "Extra-virgin olive oil-derived oleocanthal associated with the consumption of Mediterranean diet has the potential to reduce the risk of Alzheimer's disease or related neurodegenerative dementias," researchers concluded. Source: Medindia << Role of Sugar in Fueling Obesity Estrogen Medication Helps Relieve Joint Pain in Post-menopa... >> Recommended Reading Olive Oil and Its Benefits The anti-inflammatory and anti-oxidant properties are responsible for the health benefits of olive oil. READ MORE Food Combinations that Affect Your Well-Being Combining the foods to give you the optimum nutritional value is the key to healthy eating. READ MORE Alzheimers Disease Alzheimer's disease is a progressive neurodegenerative disease affecting memory and thinking and making the person increasingly dependent on others. READ MORE Dark Green Leafy Veggies All green foods contain an abundance of chlorophyll. Chlorophyll can actually help restore health and vitality. READ MORE Diet, Nutrition and Supplements for Osteo-Arthritis and Rheumatoid Arthritis Rheumatoid arthritis patients should consume a diet rich in natural antioxidant and anti-inflammatory nutrients and avoid foods like sugar, saturated fats, and trans fatty acids. READ MORE Fats That Don’t Make You Fat! There are many fats, which keep us healthy, and eaten in moderation are beneficial in weight loss programs. READ MORE High Blood Pressure and Herbs Drug intervention need not be the only option to help lower your moderately high blood pressure. Lifestyle changes along with herb remedies such as garlic, arjuna, sarpagandha, and olive can serve the purpose. READ MORE Mediterranean Diet Mediterranean diet has long been considered one of the healthiest diets on the planet. This diet plan discourages the use of saturated fats and hydrogenated oils while cooking meals. READ MORE Top Foods for Naturally Glowing Face and Radiant Skin All healthy foods will give you great skin, but some of them are better than others for a glowing face and skin. READ MORE Most Popular on Medindia Hearing Loss Calculator Pregnancy Confirmation Calculator Selfie Addiction Calculator More News on: Alzheimers DiseaseMediterranean DietDiet Lifestyle and Heart DiseaseHigh Blood Pressure and HerbsOlive Oil and Its BenefitsDiet, Nutrition and Supplements for Osteo-Arthritis and Rheumatoid ArthritisFood Combinations that Affect Your Well-beingDark Green Leafy VeggiesTop Foods for Naturally Glowing Face and Radiant SkinFats That Don’t Make You Fat!