Measurement of the waistline, blood pressure, cholesterol, blood fats, and blood sugar during regular visits to the doctor may reveal important clues to discover heart disease and diabetes earlier.
The guideline, titled "Primary Prevention of ASCVD and T2DM in Patients at Metabolic Risk: An Endocrine Society Clinical Practice Guideline," was published online and will appear in the September 2019 print issue of The Journal of Clinical Endocrinology & Metabolism (JCEM), a publication of the Endocrine Society.
The five risk factors for heart disease and diabetes are large amounts of abdominal body fat, low HDL ("good") cholesterol, high levels of fat in the blood known as triglycerides, high blood pressure, and high blood sugar. Patients with at least three of these factors are at metabolic risk (higher risk for heart disease and diabetes). The guideline recommends screening patients with three or more risk factors regularly and screening patients with one or two risk factors every three years. This is in addition to assessing risk factors for cardiovascular disease like "bad" cholesterol, smoking and family history.
"Doctors haven't been doing enough to measure waist circumference, but it's essential to identifying patients at metabolic risk earlier and preventing more cases of heart disease and diabetes," said James L. Rosenzweig, M.D., of Hebrew Rehabilitation Hospital in Boston, Mass. Rosenzweig chaired the writing committee that developed the guideline. "We emphasize the importance of lifestyle, dietary, and behavioral changes as first-line treatment. However, treatment with medication is appropriate if goals are not met with lifestyle changes alone."
Recommendations from the guideline include:
- Measuring waist circumference as a routine part of the clinical examination.
- Checking blood pressure annually, and, if elevated, at each subsequent visit.
- Prioritizing lifestyle modification as the first-line therapy
- Aiming to lose five percent or more of initial body weight over the first year for individuals at metabolic risk with excess weight.
- Undergoing a 10-year global risk assessment for either coronary heart disease or atherosclerotic cardiovascular disease to guide the use of medical or pharmacological therapy.
- Prescribing lifestyle modification before drug therapy in patients with prediabetes to reduce blood sugar levels.