A new study has revealed that it is unhealthy for women to restrict their diet to only chicken and fish. The study showed how such a diet is akin to bingeing on junk foods due to the presence of inadequate iron in both the diets. The importance of iron for all round health of women and children must be clearly understood, especially as the lack of iron especially in children's diet can adversely affect their performance at school. Source: Medindia << Family Focus Could Aid Obese Kids to Thrive in Treatment Monogamy Lessens Key Social Problems of Polygamist Cultures >> Recommended Reading South Beach Diet South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon. READ MORE Atkins Diet Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins. READ MORE Bulimia Nervosa The term ''Bulimia'' refers to episodes of uncontrolled excessive eating, known as "binges," followed by self-induced vomiting or purgation. READ MORE Diet Pills Diet pills are flooding the market by millions. The positive side of diet pills to most people is that they achieve their objective of losing weight. Medical reviews are against the use of diet pills. READ MORE Fish Health Benefits Fish is one of the staple food of coastal inhabitants. Nutrition in fish includes protein, calcium and omega-3 fatty acids. Fish is considered to be beneficial for heart and brain. READ MORE Low Carbohydrate Diet A low carbohydrate diet helps achieve weight loss. It is a diet plan that restricts the carbohydrate intake. READ MORE Negative Calorie Diet The History of dieting probably dates back to the year 1807. It was believed that King William suddenly felt the urge to lose weight after he found it difficult to ride his horse due to weight gain. READ MORE The Cabbage Diet The plausible reason that can be sited is the inherent low calorie property of cabbage. READ MORE Why Do We Eat - Nutrition Facts The importance of eating food and the physiological, psychological and social functions of food. READ MORE Most Popular on Medindia The Essence of Yoga Noscaphene (Noscapine) Drug - Food Interactions More News on: Diet PillsFish Health BenefitsLow Carbohydrate DietAtkins DietThe Cabbage DietSouth Beach DietNegative Calorie DietBulimia NervosaWhy Do We Eat - Nutrition FactsDiet Lifestyle and Heart Disease
A new study has revealed that it is unhealthy for women to restrict their diet to only chicken and fish. The study showed how such a diet is akin to bingeing on junk foods due to the presence of inadequate iron in both the diets. The importance of iron for all round health of women and children must be clearly understood, especially as the lack of iron especially in children's diet can adversely affect their performance at school. Source: Medindia << Family Focus Could Aid Obese Kids to Thrive in Treatment Monogamy Lessens Key Social Problems of Polygamist Cultures >> Recommended Reading South Beach Diet South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon. READ MORE Atkins Diet Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins. READ MORE Bulimia Nervosa The term ''Bulimia'' refers to episodes of uncontrolled excessive eating, known as "binges," followed by self-induced vomiting or purgation. READ MORE Diet Pills Diet pills are flooding the market by millions. The positive side of diet pills to most people is that they achieve their objective of losing weight. Medical reviews are against the use of diet pills. READ MORE Fish Health Benefits Fish is one of the staple food of coastal inhabitants. Nutrition in fish includes protein, calcium and omega-3 fatty acids. Fish is considered to be beneficial for heart and brain. READ MORE Low Carbohydrate Diet A low carbohydrate diet helps achieve weight loss. It is a diet plan that restricts the carbohydrate intake. READ MORE Negative Calorie Diet The History of dieting probably dates back to the year 1807. It was believed that King William suddenly felt the urge to lose weight after he found it difficult to ride his horse due to weight gain. READ MORE The Cabbage Diet The plausible reason that can be sited is the inherent low calorie property of cabbage. READ MORE Why Do We Eat - Nutrition Facts The importance of eating food and the physiological, psychological and social functions of food. READ MORE Most Popular on Medindia The Essence of Yoga Noscaphene (Noscapine) Drug - Food Interactions More News on: Diet PillsFish Health BenefitsLow Carbohydrate DietAtkins DietThe Cabbage DietSouth Beach DietNegative Calorie DietBulimia NervosaWhy Do We Eat - Nutrition FactsDiet Lifestyle and Heart Disease
