She said a typical baby yoga session spans 10-15 minutes for 3-6 month-olds and 20-30 minutes for 6-12-month-olds.
It covers all features of classic yoga, right from the warm-up to the stretching, postures and movements so that the vital organs are stimulated, the muscles toned and the mind and body relaxed.
By extension, baby yoga is said to influence interaction with the child in every aspect, be it the manner in which he or she is lifted, carried, sat down or walked around.
Source: ANI