Yoga for Stress
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
‘World Yoga Day: Indian Prime Minister Modi is ready to celebrate the fifth International Day of Yoga (June 21) by highlighting benefits of yoga for mind, soul, and body. PM Modi says that the motto of yoga is peace, prosperity, and harmony. Therefore, it is good to practice yoga daily to reap numerous health benefits for a healthy body and a fresh mind.’
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"Yoga has always been associated with peace and harmony. I thank people for adopting Yoga. I urge people to embrace it," Modi said while addressing over 30,000 people who gathered at Prabhat Tara ground here to participate in the fifth World Yoga Day celebration with the Prime Minister. Read More..
Modi spoke English for a few minutes to reach out to the global audience.
Saying "Yoga is beyond caste, religion, region and any boundaries," the Prime Minister added, "there is a solution to alcoholism and diabetes in Yoga."
Yoga for Kids: Good or Bad?
Yoga for children is the perfect tool for a healthy body and mind with body postures, breathing exercises, and training of the mind. Yoga teachers in kids’ yoga classes should take precaution to avoid falls and back pain from incorrect posture.
Yoga for children is the perfect tool for a healthy body and mind with body postures, breathing exercises, and training of the mind. Yoga teachers in kids’ yoga classes should take precaution to avoid falls and back pain from incorrect posture.
"This year, Yoga's theme is Heart Care. There has been a manifold increase in the heart-related problems in the country, particularly among the young generation. Yoga should be adopted as a preventive measure," Modi said.
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Was International Yoga Day, India�s Initiative?
International day of yoga was first proposed by the Indian Prime Minister Narendra Modi in 2014, in the United Nations General Assembly.
International day of yoga was first proposed by the Indian Prime Minister Narendra Modi in 2014, in the United Nations General Assembly.
Top Yoga Asanas to Relieve You from Heartburn
Yoga is a form of exercise and way of living that can not only prevent but also treat numerous conditions like heartburn effectively and safely.
Yoga is a form of exercise and way of living that can not only prevent but also treat numerous conditions like heartburn effectively and safely.
