Mantra to Prevent Childhood Obesity � Vigorous Physical Activity
Being physically very active is the mantra to prevent pediatric obesity rather than concentrating efforts at restricting energy consumption.
Being physically very active is the mantra to prevent pediatric obesity rather than concentrating efforts at restricting energy consumption.
“This study shows that engaging in physical activity at these levels is not going to put you at a greater risk of knee osteoarthritis. Furthermore, we found this held true no matter what a person’s race, sex or body weight is. There was absolutely no association between these factors and a person’s risk,” researchers said.
Acid Base Dietary Balance and its Influence on Our Health and Wellbeing
Our lifestyles and eating habits can lead to acid build up and push the body to an unhealthy state. Understanding alkaline body state is important for our long term health.
Our lifestyles and eating habits can lead to acid build up and push the body to an unhealthy state. Understanding alkaline body state is important for our long term health.
Diet and Nutrition Tips for Athletes
Athletes can be physically fit by consuming a well balanced nutritious diet, which keeps them mentally alert not only during and after the sports events but all around the year. Here are some simple and essential diet and nutrition tips for athletes.
Athletes can be physically fit by consuming a well balanced nutritious diet, which keeps them mentally alert not only during and after the sports events but all around the year. Here are some simple and essential diet and nutrition tips for athletes.
