Soothing sounds from mobile Phone company Orange if you Dial 1 helps its users relax, this Christmas.
The 'Relaxation line' allows users to listen to the soothing sound of the sea.
UK Schools Offer Chocolate, Relaxation Rooms to Beat Exam Stress
In an attempt to beat exam stress, some schools in the UK are offering pupils chocolate and access to relaxation rooms, academics told an education conference.
In an attempt to beat exam stress, some schools in the UK are offering pupils chocolate and access to relaxation rooms, academics told an education conference.
The sounds include a woodland forest, waves lapping on a beach, the "traditional hubbub of an English village green", a crackling log fire, and birdsong.
The sounds have been recorded at Brighton Beach, Brighton Nature Reserve, Open House and Canterbury Aviary.
"Relaxation Response" to Deal With BP, Infertility, Pain Syndromes
A collaborative study by members of the Benson-Henry Institute for Mind/Body Medicine at Massachusetts General Hospital (MGH) and the Genomics Center at Beth Israel Deaconess Medical
A collaborative study by members of the Benson-Henry Institute for Mind/Body Medicine at Massachusetts General Hospital (MGH) and the Genomics Center at Beth Israel Deaconess Medical
"Recent studies show that listening to recorded sounds of the ocean for just 12 minutes can lower both the pulse and blood pressure," the Telegraph quoted Professor Richard Schoch, cultural historian and author of the book The Secrets of Happiness, as saying.
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?Losing Yourself In A Book Is The Ultimate Relaxation,? Says Report
According to a new study even six minutes of reading can reduce stress levels by more than two thirds.
According to a new study even six minutes of reading can reduce stress levels by more than two thirds.
Orange offers the service free to its customers, but standard network charges are applied to other users.
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Contact With ?Mother Nature? Makes You A Better Person
A new study says that paying attention to Mother Nature not only feels good, it also makes you a better person.
A new study says that paying attention to Mother Nature not only feels good, it also makes you a better person.
TRI
