Exposure to high levels of lead can harm a child's growth, behavior, and ability to learn. For years, parents of children with high blood lead concentrations
have been advised by health experts to provide their kids foods rich in
iron, calcium and vitamin C.
The research behind these dietary recommendations, however, is
lacking, according to a new paper by a University at Buffalo researcher
published online in the Journal of Pediatrics
‘More studies are needed to support dietary recommendations for children with elevated blood lead levels.’
"We don't have the right evidence base to be making these
recommendations," says the paper's author, Katarzyna Kordas, an
associate professor of epidemiology and environmental health in UB's
School of Public Health and Health Professions. "We need to be more up
front with parents to say we don't know whether this will work."
The impetus for the paper came when a health worker contacted Kordas
to inquire about dietary suggestions she could offer families affected
by lead exposure. The case worker asked if there was such a thing as a
"lead diet," or food-based approaches that would effectively lower
children's blood lead concentrations. Kordas said to her knowledge none
"That call was an important 'aha' moment for me as a researcher.
This is a critical question we need to ask. If people in the field are
asking what they should be recommending to parents, we as researchers
need to examine that," says Kordas, who has studied the health
effects of exposure to various metals and chemicals both in the U.S. and
In addition, the Flint water crisis, in which high levels of lead
were discovered in the water supply in that Michigan city in 2014,
showed that lead remains an issue in the U.S., albeit not as significant
as it once was.
The Centers for Disease Control and Prevention provide some of the
most commonly referenced suggestions on managing elevated blood lead
levels in children. The CDC recommends eating foods rich in iron,
calcium and vitamin C. "Overall, though, it's very vague, so it's not
surprising that there is some confusion out there," Kordas said.
Kordas notes that the intent of her paper is not to criticize the
CDC, which, she says, made its recommendations based on the evidence
available in 2002 and when the guidelines were updated in 2012.
"It's not that these recommendations are bad or that they won't
work. But if recommendations are being made based on diet or foods,
there should be evidence backing that up, and the evidence is very
limited. If the recommendation is that you should be eating iron-rich
foods or red meat, there should be studies that have evaluated whether
that will work. There is no such thing," Kordas says.
Unlike other divalent elements (meaning they have a +2 charge), such
as iron, zinc and calcium, lead is a poisonous metal that has no
positive benefits in the human body. But it still finds ways to get in.
"Lead is the great mimicker," Kordas explains. "It uses the transport
systems these other divalent elements use to get into our systems."
Because of the way these other elements interact with and, in some
cases, counteract lead, public health experts surmised that diets rich
in these nutrients might help a person reduce their blood lead levels.
But, Kordas says, "There's a difference between saying 'I'm going to try
this even though I don't know if it will work' and 'I'm going to try it
because I believe that it's going to work'. I don't think it's just
The only telltale signs of lead exposure in children occur at
extremely high levels - well above the actionable threshold of 5
milligrams per deciliter - which is why it's important that parents have
their kids tested for it at a pediatrician's office. Still, between
2004 and 2010, only 10 to 18% of children in the U.S. were tested
for lead exposure, according to the CDC.
The threat of lead exposure has waned in the U.S. with the
elimination of paints and gasoline that once contained the element.
However, the nation's aging infrastructure - think corroding pipes and
other plumbing materials - underscores the fact that lead remains a
public health problem, as evidenced in Flint, Michigan, three years ago,
"Flint made a lot of people realize that lead continues to be a
problem, and it's clearly something that frontline health workers are
still facing and need information on."