Quality of sleep in school-aged kids is linked to better performance in mathematics, languages and other future academic success, reveals a new study.
Circadian Rhythm Sleep Disorders - Types, Causes, Health risks, Diagnosis, Treatment, Prognosis
Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.
Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.
Reut Gruber, a clinical child psychologist involved in the study said that the short or poor sleep is a significant risk factor for poor academic performance that is frequently ignored, and if the pediatrician doesn't ask about it, parents doesn't get to know about it.
Gruber added that regular screening for possible sleep issues is particularly important for students who exhibit difficulties in math, languages or reading.
Sleep Habits and How They Impact Your Health
Your sleep habits may reveal a lot about possible health problems that could affect you. Read on to find out more.
Your sleep habits may reveal a lot about possible health problems that could affect you. Read on to find out more.
Source-ANI
Sleep - Overview and Definition
Sleep is a behavioral state of restricted physical activity. It is controlled by our internal biological clock.
Sleep is a behavioral state of restricted physical activity. It is controlled by our internal biological clock.
Smartphones and Tablets the Main Reason Behind Irregular Sleep Patterns
A new study suggests that smartphones and tablets may be the reason behind irregular sleep patterns.
A new study suggests that smartphones and tablets may be the reason behind irregular sleep patterns.
