A recent research has shown that nearly 43,000 cases of osteoporosis could have been prevented in Australia,

The recommended dairy intake per day per person should ideally be three servings- where one serve is equal to 250ml of milk, 200g of yoghurt or 40g of cheese.
If Australians increased their dairy intake to just two serves a day, it could make a big difference to cut down the number of people who develop osteoporosis each year.
Source-Medindia