Finding inner peace through meditation, spirituality and yoga and adopting these as a permanent lifestyle would prove very helpful to Hollywood diva Lindsay Lohan (Mean Girls), acclaimed Hindu statesman Rajan Zed stated in Nevada (USA) today.
Lohan reportedly will head to rehab soon after completing her jail sentence (since July 20 for probation violation) in Lynwood (California, USA), as she has been ordered to check into rehab within 24 hours of her release.
Benefits of Meditation / Meditation Therapy
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Zed, who is President of Universal Society of Hinduism, suggested Lohan to determinedly seek Self through mediation and have self-control.
Talking about those who have "conquered themselves", Lord Krishna revealed in ancient Hindu scripture Bhagavad-Gita (Song of the Lord)-They live in peace, alike in cold and heat, pleasure and pain, praise and blame; Rajan Zed said.
![Yoga For Health - Animation]( "Yoga For Health - Animation")
Animation for yoga asanas. Yoga helps to maintain a healthy balance of the body,with its set of movements or exercises
Reports indicate that Lohan is most likely to enter Malibu Beach Recovery Center in upscale Malibu (California), which uses "ancient wisdom of yoga and meditation" and "holistic body-mind-spirit methodology", "restores body and mind", and helps clients to "open to a Higher Power".
Six clients share 6,500 square feet Center which is perched high on a hill overlooking the Pacific Ocean and where the floors are made from exotic woods, marble and hued travertine and which offers exclusive custom-tailored treatment plan for "Brain Restoration". Day at this Center begins at 7 am and ends at 11 pm with "evening meditation" (with little free time) and includes, among other things, "breathing exercises adapted from yoga". According to the Center, "having sex" is a healthy addiction, while "laziness" is an unhealthy/unnatural addiction.
MTV Award winner Lindsay Dee Lohan, 24, is a well known American actress-singer-model and has topped Maxim's "Hot 100". Apparently showing her belief in 'karma', Lohan wrote on social networking service 'twitter' sometime back: "i'm all about Karma.. what goes around comes around!"
Hinduism is the oldest and third largest religion of the world with about one billion adherents and moksh (liberation) is its ultimate goal.
Source: ANI
Yoga For Health - Animation
Animation for yoga asanas. Yoga helps to maintain a healthy balance of the body,with its set of movements or exercises
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Reports indicate that Lohan is most likely to enter Malibu Beach Recovery Center in upscale Malibu (California), which uses "ancient wisdom of yoga and meditation" and "holistic body-mind-spirit methodology", "restores body and mind", and helps clients to "open to a Higher Power".
Six clients share 6,500 square feet Center which is perched high on a hill overlooking the Pacific Ocean and where the floors are made from exotic woods, marble and hued travertine and which offers exclusive custom-tailored treatment plan for "Brain Restoration". Day at this Center begins at 7 am and ends at 11 pm with "evening meditation" (with little free time) and includes, among other things, "breathing exercises adapted from yoga". According to the Center, "having sex" is a healthy addiction, while "laziness" is an unhealthy/unnatural addiction.
MTV Award winner Lindsay Dee Lohan, 24, is a well known American actress-singer-model and has topped Maxim's "Hot 100". Apparently showing her belief in 'karma', Lohan wrote on social networking service 'twitter' sometime back: "i'm all about Karma.. what goes around comes around!"
Hinduism is the oldest and third largest religion of the world with about one billion adherents and moksh (liberation) is its ultimate goal.
Source: ANI
Surya Namaskar - Animation
Surya Namaskar or Sun Salutation is a 12 step exercise. Surya Namaskar should be performed by chanting mantras which can provide benefits such as weight loss, blood circulation and breathing capacity.
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 Importance of Doing Yoga | Benefits of YogaYoga is good for overall health. It is a practice which controls an individual's mind, body and soul. The benefits of practicing yoga are a healthy and balanced life. | Advertisement
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