High-energy breakfast and a moderate dinner can help control blood sugar spikes all day, reveals a new study.
According to Tel Aviv University's Prof. Daniela Jakubowicz and Dr. Julio Wainstein of the Wolfson Medical Center's Diabetes Unit, Prof. Oren Froy of the Hebrew University of Jerusalem, and Prof. Bo Ahren of Lund University in Sweden, the combined consumption of a high-energy breakfast and a low-energy dinner decreases overall daily hyperglycaemia in type-2 diabetics.
Breakfast Skippers Should Gradually Increase Morning Protein Intake
An individual's breakfast habits play a vital role in gradually increasing the protein intake in the morning, shows a new study.
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The results of the study showed that post-meal glucose elevations were 20% lower and levels of insulin, C-peptide, and GLP-1 were 20% higher in participants on the B diet compared with those on the D diet.
Despite the fact that both diets contained the same calories, blood glucose levels rose 23% less after the lunch preceded by a large breakfast in the study.
The researchers are currently engaged in an extended study of the benefits of high-energy breakfast and reduced-calorie dinners over time.
The study is published in Diabetologia.
Source: ANI
The researchers are currently engaged in an extended study of the benefits of high-energy breakfast and reduced-calorie dinners over time.
The study is published in Diabetologia.
Source: ANI
Importance of Breakfast and Dinner to Control Diabetes
A new research has revealed that blood sugar level in type 2 diabetics can be better controlled with a high energy breakfast and low energy dinner, as compared to a low energy breakfast and high energy dinner.
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Oatmeal is a Better Choice Than Corn Flakes for Breakfast
Oatmeal takes longer time to leave the stomach and helps in 50% lesser calorie intake during lunch, reports recent research.
Turmeric in Breakfast Boosts Memory
Just one gram of turmeric added to the breakfast meal could help improve memory of people at early stages of diabetes or at risk of cognitive impairment.
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