Discover a refreshing green juice recipe to naturally manage your diabetes and regulate your blood sugar levels.
- A green juice recipe that harnesses the power of bitter gourd, cucumber, bottle gourd, mint leaves, and lemon juice helps lower blood sugar levels
- Simple and accessible ingredients make it convenient to prepare this diabetes-controlling green drink at home
- Alongside medication, incorporating this green juice into your daily routine can aid in managing diabetes and maintaining overall well-being
Symptoms of Diabetes Commonly Seen Among Indians
- Unexplained of weight loss
- Frequent urination
- Extreme exhaustion
- Hazy vision
- Increased appetite and thirst (1✔ ✔Trusted Source
Know the signs and symptoms of diabetes
Go to source)
Green Juice To Control Diabetes Naturally
- 1 Bitter gourd (Karela)- deseeded
- 1/2 Bottle gourd
- 1/2 Cucumber
- Several mint leaves
- 1/2 Lemon juice
- 1 Glass of water





Antidiabetic effects of Momordica charantia (bitter melon) and its medicinal potency
Go to source). It contains chemicals that are thought to reduce blood sugar levels, including charantin, polypeptide-p, and vicine. These substances may assist improve blood sugar control by increasing insulin sensitivity, stimulating glucose uptake by cells, and inhibiting glucose absorption from the gut.
- Know the signs and symptoms of diabetes - (https://pubmed.ncbi.nlm.nih.gov/25579136/)
- Antidiabetic effects of Momordica charantia (bitter melon) and its medicinal potency - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027280/)