Good Sleep Helps Teens With ADHD

by Colleen Fleiss on  April 15, 2019 at 9:19 AM Child Health News
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More sleep may help teenagers with attention deficit hyperactivity disorder (ADHD) to focus, plan and control their emotions, stated findings.
Good Sleep Helps Teens With ADHD
Good Sleep Helps Teens With ADHD

ADHD is one of the most common neurobehavioral disorders among children and adolescents. People with ADHD often have trouble with executive function, which are skills that contribute to being able to focus, pay attention and manage time. Executive function challenges in young people may interfere with academic performance, social skills and emotional development. Previous research has found that a lack of sleep contributes to poorer executive functioning in typically developing adolescents, but teens with ADHD have not been studied.

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Researchers from Cincinnati Children's Hospital Medical Center measured executive function in adolescent volunteers with ADHD after two separate sleep trials. The volunteers spent a week in which their sleep was restricted to six and a half hours per night, followed by a week in which they were allowed to sleep up to nine and a half hours each night. After each trial, the research team administered the Behavior Rating Inventory of Executive Function, Second Edition (BRIEF2), a widely used measure of executive function in children up to age 18. The BRIEF2 assesses executive function areas such as working memory, planning and organization, emotional control, initiation and inhibition.

The tests showed significant deficits in all of the assessed areas following the sleep-restriction week as compared to the sleep-extension week.

Chaya Fershtman, a research assistant at Cincinnati Children's Hospital Medical Center, will present the poster "Sleep restriction worsens daily life executive functioning in adolescents with ADHD" on Monday, April 8, in the Exhibit Hall-West of the Orlando County Convention Center.

Source: Eurekalert

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