Good parenting can go a long way in enabling good physical and emotional health in children. Though it may sound clichéd, there is a world of truth in this statement.

Researchers said that a healthy diet, adequate and proper stimulation can help switch off genes that can cause physical and mental illness.
In a phenomenon known as epigenetics, these switches can ensure healthy development which can be adversely affected by bad environmental influences like pollution, toxic chemicals, diet and lifestyle.
Source-Medindia
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