Adults who sat eleven or more hours a day are at an increased risk of dying compared with those who sat for fewer than four hours a day, says study.
Sitting Test Can Determine Your Mortality
Your ability to live a long life can be determined by a simple test says a new study. The test carried out by scientists evaluates a person’s ability to sit on the floor and rise, unaided.
Your ability to live a long life can be determined by a simple test says a new study. The test carried out by scientists evaluates a person’s ability to sit on the floor and rise, unaided.
For adults, van der Ploeg suggests a moderate intensity activity, such as walking, for at least 30 minutes in the morning.
A similar report was published by The British Journal of Sports Medicine last fall, which highlighted a link between prolonged sitting and health.
Regular Exercise Doesn't Prevent Women from Sitting Too Much
A recent study shows that women who exercise regularly tend to spend a lot of time sitting than women who don’t.
A recent study shows that women who exercise regularly tend to spend a lot of time sitting than women who don’t.
While taking into consideration age, diet and exercise habits, the study found that those with the "highest sedentary behavior" had the greatest risk for cardiovascular disease, diabetes and dying prematurely.
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Quiz on Heart Attack
The risk factors that work behind the scene before a heart attack are familiar to many. But do you realize the extent to which your lifestyle choices are putting your life at risk? Can you identify a heart attack when it occurs? Take our quiz and find out.
The risk factors that work behind the scene before a heart attack are familiar to many. But do you realize the extent to which your lifestyle choices are putting your life at risk? Can you identify a heart attack when it occurs? Take our quiz and find out.
But a single cigarette reduces life expectancy by about 11 minutes, the study said.
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New Chair Sounds Alarm If You are Sitting for too Long
Researchers have developed a new chair that has a sitting pad designed to set off an alarm if you have been sitting for too long.
Researchers have developed a new chair that has a sitting pad designed to set off an alarm if you have been sitting for too long.
Experts say sitting down could be worse because you're not burning nearly as many calories as if you were standing, plus a typical day of sitting suppresses the production of a molecule called lipoprotein lipase, which would otherwise metabolize fats and sugars.
Source-ANI
