Exercising regularly could help promote brain health and prevent diseases like Alzheimer's, a new study suggests.
Exercise-The Key to a Healthy Brain
Dr Maree Farrow, co-author of the paper released by Alzheimer's Australia and Fitness Australia, said that about half of Alzheimer cases are potentially attributable to risk factors one can change, News.com.au reported.
The study showed that a little boost in the number of physically active people could have a dramatic impact on the number of dementia cases.
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