Scientists reveal that those who had pre-hypertension or hypertension were likely to eat out more, have higher BMI and lesser physical activity, and become smokers.

A research team at Duke-NUS Graduate Medical School, Singapore, surveyed 501 university-going young adults aged 18 to 40 years to study the behavior associated with hypertension in a young adult population in South East Asia.
The study found that 27.4 percent of the total population suffered from pre-hypertension, and 38 percent ate more than 12 meals away from home per week. Pre-hypertension was much more prevalent in men (49 percent) than in women (9 percent).
"Our research highlights lifestyle factors associated with pre-hypertension and hypertension that are potentially modifiable, and would be applicable to young adults globally, especially those of Asian descent," said lead researcher professor Tazeen Jafar from Duke-NUS Graduate Medical School Singapore.
The researchers said that eating just one extra meal away from home raised the chances of pre-hypertension by six percent.
The findings of the study showed that those who had pre-hypertension or hypertension were more likely to eat more meals away from home per week, have higher BMI, reduced physical activity and smokers.
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