Indulge in simple activities like day dreaming, dance and praying to de-stress yourself.
Here's a list of ways to fight stress, reports huffingtonpost.com:
Stress Incontinence
Stress incontinence is the most common type of urinary incontinence. Women are more prone to it than men.
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- Scrub a bathroom or use vacuum cleaner to clean house.
- Turn on the music and dance.
- Day dream. You can do it anywhere.
- Sit around a bonfire.
- Scream in the car.
- Walk your dog.
- Pray.
- Cook.
- Play scrabble.
- Sing while walking.
Source: IANS
- Day dream. You can do it anywhere.
- Sit around a bonfire.
- Scream in the car.
- Walk your dog.
- Pray.
- Cook.
- Play scrabble.
- Sing while walking.
Source: IANS
Yoga for Stress
Tap into the powers of mind-body therapy called yoga and find out how you can use yoga for effective stress management.
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 Exercise Stress TestA stress test is used to test for heart disease. Exercise stress test is also called exercise electrocardiogram, treadmill test, graded exercise test, or stress ECG. | Advertisement
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Stress and the Gender Divide
Stress has become entwined in the current lifestyle of a young working couple and has resulted in the rise in incidence of hypertension, diabetes and psychosomatic illnesses.
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