A cup of aloe juice, nutritious milkshake and herbal tea may be a good replacement for a heavy breakfast, claims a study.
These three drinks apparently provide everything needed in the morning for energy, nutrition and hydration.
Chinese Green Tea - Health Benefits - Harmful Effects - FAQs
Green tea is the least processed variant of tea. Tea is a beverage made from the processed leaves of Camellia sinensis (Family- Theaceae).
Green tea is the least processed variant of tea. Tea is a beverage made from the processed leaves of Camellia sinensis (Family- Theaceae).
The essential components of healthy breakfast are carbohydrates, fat, protein, vitamins and minerals, water and fiber.
Gu insists that the three drinks provide it all, reports Chinaview.cn.
He said: "The three cups provide enough nutrition and energy and it's low-fat, low-calorie and low-cholesterol".
Aloe juice is a well-known laxative, which helps eliminate toxins accumulated overnight, while the special milk shake has protein powder and milk or soybean milk, with fruit or nuts.
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Anorexia or Bulimia Screening Test
Do you binge-eat secretly most of the time? Or do you feel so guilty after eating that you badly want to self-induce vomiting and get the food out. Check out if you are a victim of eating disorder.
Do you binge-eat secretly most of the time? Or do you feel so guilty after eating that you badly want to self-induce vomiting and get the food out. Check out if you are a victim of eating disorder.
Nutritionist Du Xin, who has been drinking breakfast for over two months, insists that it does not leave a person hungry.
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Source-ANI
THK
