The quality of fruits and vegetables at the dollar discount stores is just as good as the regular grocery store produce, finds new UNLV study. According to the survey, these dollar stores might help fulfill the grocery needs of low and middle-income families by offering at a lower price and with superior quality.
The findings are especially good news for the 17.3 million people nationwide who live in low-income areas more than one mile from grocery stores -- areas referred to as food deserts by the U.S. Department of Agriculture. Dollar discount stores may exist in these areas and be an alternative for residents who currently access fast food or sugary and savory nutrient-deficient snacks found at gas stations which can lead to obesity or other health problems.
Fruits and Vegetables for Healthy Weight Loss
For healthy weight loss, focus on consuming low-calorie foods such as fruits and vegetables because food items that are low in energy density help you lose weight faster.
Advertisement
‘Dollar discount stores play a significant role in improving the health of people belonging to low and middle-income society.’
Tweet it Now
But lead author and UNLV School of Community Health Sciences professor Courtney Coughenour says the data, published this winter in the International Journal of Environmental Research and Public Health, benefits budget-conscious shoppers, too.
The research team championed channel blurring, the rising phenomenon of retailers diversifying their inventory to feature products commonly found elsewhere -- think drug stores selling toys, grocery stores hawking patio furniture, or dollar stores incorporating a food section -- with helping families across socioeconomic lines fill the nutrition gap.
![Food Additives]( "Food Additives")
A food additive is a non-nutritive substance added deliberately to any food product to improve its color, texture, flavor or shelf life
"These findings are important for public health, as our study indicates that channel blurring at the dollar discount stores results in access to healthy, quality produce and affordable food options," the researchers wrote. "Because cost, quality, and accessibility are established barriers to healthy eating, dollar discount stores can serve as community assets that increase access to quality, affordable food."
Among the highlights:
• UNLV's study compared the color, cleanliness, freshness, and firmness of fruits and vegetables in 14 dollar-discount stores to 40 traditional food outlets across the Las Vegas metro area.
• While there was slightly less variety of produce at dollar stores (for example, none of the dollar stores carried pears), there was no significant difference in quality. "The dollar store fruits may be ripe, and you'll have to eat it soon, but it's completely good quality," Coughenour said.
• Eighty-four percent of produce and 89.5 percent of non-produce items were significantly less expensive at dollar stores. The only items that were more expensive at the dollar stores were whole wheat and white bread.
"We are conditioned to believe that cheap, quality produce is too good to be true. If the quality is good, and it's cheap, why not take advantage of the lower price?" said Coughenour.
Coughenour said her team's research continues, but in the meantime, they called on public health campaigns to help combat consumer misconceptions associating lower prices with inferior quality and to supply brand loyalists with previous research which shows dollar store brands are typically equivalent nutritionally.
They also urged outreach programs that cater to low-income populations, such as food assistance recipients, to recognize dollar discount stores as part of the food system and consider partnering with them in their efforts to improve public health.
Source: Eurekalert
Food Additives
A food additive is a non-nutritive substance added deliberately to any food product to improve its color, texture, flavor or shelf life
Advertisement
"These findings are important for public health, as our study indicates that channel blurring at the dollar discount stores results in access to healthy, quality produce and affordable food options," the researchers wrote. "Because cost, quality, and accessibility are established barriers to healthy eating, dollar discount stores can serve as community assets that increase access to quality, affordable food."
Among the highlights:
• UNLV's study compared the color, cleanliness, freshness, and firmness of fruits and vegetables in 14 dollar-discount stores to 40 traditional food outlets across the Las Vegas metro area.
• While there was slightly less variety of produce at dollar stores (for example, none of the dollar stores carried pears), there was no significant difference in quality. "The dollar store fruits may be ripe, and you'll have to eat it soon, but it's completely good quality," Coughenour said.
• Eighty-four percent of produce and 89.5 percent of non-produce items were significantly less expensive at dollar stores. The only items that were more expensive at the dollar stores were whole wheat and white bread.
"We are conditioned to believe that cheap, quality produce is too good to be true. If the quality is good, and it's cheap, why not take advantage of the lower price?" said Coughenour.
Coughenour said her team's research continues, but in the meantime, they called on public health campaigns to help combat consumer misconceptions associating lower prices with inferior quality and to supply brand loyalists with previous research which shows dollar store brands are typically equivalent nutritionally.
They also urged outreach programs that cater to low-income populations, such as food assistance recipients, to recognize dollar discount stores as part of the food system and consider partnering with them in their efforts to improve public health.
Source: Eurekalert
Declining Nutritional Values of Fruits and Vegetables
The produce we consume these days is lower in nutrients than those that were consumed a couple of decades ago. Today's produce isn't very healthful and it is only going to go downhill.
Advertisement
 Is it Skin Deep: Why You Should Not Peel Your Fruits and VegetablesTrying to eat healthy, we unwittingly discard most of the nutrients by peeling fruits and veggies. Peels are actually richer in antioxidants and vitamin C as compared to the fruit pulp. | Advertisement
|
Advertisement
Recommended Readings
Latest Diet & Nutrition News
Chronic stress, combined with a high-calorie diet, can drive more and more food intake, thereby promoting weight gain and obesity.
By incorporating colorful fruits and vegetables into athletes' diets, their visual range could be improved, says a new study.
Kids drinking more than 1 cup of fruit juice per day, had lower body mass index BMI than those children who didn't consume juice at all.
The research highlighted the importance of consuming green Mediterranean diet, including lower consumption of processed food in maintaining optimal brain health.
By adopting clean eating and incorporating fresh foods, individuals can protect themselves against potential health issues, posed by today's fast-paced society.