How To Gain Weight / Exercise To Gain Weight
Are you underweight and want to know how to gain weight? Exercise or workouts can help you gain weight by increasing muscle mass. Read on to learn some exercises and tips to gain weight.
Are you underweight and want to know how to gain weight? Exercise or workouts can help you gain weight by increasing muscle mass. Read on to learn some exercises and tips to gain weight.
‘Weight history of a person can help predict premature death risk, reveals a new study.’
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A team of researchers found an association between maximum body mass index (BMI) over 24 years of weight history and risk of death, with increasing risk for obese individuals compared to those who were normal weight. Read More..
Maximum BMI in the normal-weight range was associated with the lowest risk of death, pointing to the importance of obesity prevention.
The authors of the study are Ching-Ti Liu, Ph.D., Boston University School of Public Health, Boston, Massachusetts, and co-authors.
How to Lose Weight in 12 Simple Steps
Increasing weight and obesity are some of the most common health problems today. A smart weight loss program can help reduce weight effectively.
Increasing weight and obesity are some of the most common health problems today. A smart weight loss program can help reduce weight effectively.
Premature Death: Many Countries Fail to Meet UN Target to Prevent Early Deaths from NCDs
Millions of people around the world die early due to non-communicable diseases (NCDs) such as cancer, cardiovascular disease, chronic respiratory disease, and diabetes. Many countries around the world fail to meet the United Nations (UN) targets to reduce premature deaths due to NCDs.
Millions of people around the world die early due to non-communicable diseases (NCDs) such as cancer, cardiovascular disease, chronic respiratory disease, and diabetes. Many countries around the world fail to meet the United Nations (UN) targets to reduce premature deaths due to NCDs.
Eat Healthy, Improve Diet Quality to Avoid Premature Death
Improving the diet quality over time can reduce the risk of all-cause mortality. Simple changes in the diet can prevent the risk of premature death, finds a study.
Improving the diet quality over time can reduce the risk of all-cause mortality. Simple changes in the diet can prevent the risk of premature death, finds a study.
