Sunscreen may reduce the sun's adverse effects. A sunscreen that is high in UVA radiation enables significantly higher vitamin D synthesis than a low UVA protection factor sunscreen, reveals a new study.
In a new British Journal of Dermatology study, however, investigators recorded an increase of vitamin D in participants during a week of cloudless weather, with very high UV index, even when sunscreens were used properly and prevented sunburn.
Sunlight contains UVA and UVB radiation, and the latter is essential for vitamin D synthesis. Two sunscreens with the same SPF were compared.
The findings indicate that the benefits of sunscreen use can be obtained without compromising vitamin D levels.
"Sunlight is the main source of vitamin D. Sunscreens can prevent sunburn and skin cancer, but there has been a lot of uncertainty about the effects of sunscreens on vitamin D," said lead author Prof. Antony Young, of King's College London.
"Our study, during a week of perfect weather in Tenerife, showed that sunscreens, even when used optimally to prevent sunburn, allowed excellent vitamin D synthesis."