Latika Arya, who is the Managing Director and a consultant dermatologist, lists down some easy tips that can help you maintain your hands at home itself.

TOP INSIGHT
Do not chew your nails, as it not only makes the nails jagged and ugly, but it can also infect the nail folds with viral, bacterial or fungal infections.
Moisturising: If the skin tends to get dry after washing, apply a non-sticky, fast absorbing moisturising lotion or cream immediately after washing. This keeps skin smooth and soft and prevents cracking. Look for a formula that contains emollient ingredients, such as glycerin, shea butter, and natural oils. Massage the cream on hands at bedtime as well.
If you have cracks on your hands due to extreme dryness, treat them with a more intensive ointment-based moisturiser than a regular hand cream. Even regular petroleum jelly works just as well.
Nails -
Once in a week, use a nail brush while washing your hands to scrub the dirt stuck beneath your nails.
Use a pair of nail clippers to keep the nails at a comfortable length. Clip the nail following its natural curve, without going too much inside at the corners. File them with an emery board or a nail file to smooth the nail edges.
Exfoliation: Exfoliate your hands weekly with a scrub to buff away the dry, rough skin and keep your hands soft and healthy. Wet your hands with lukewarm water, and massage a small amount of hand scrub over both hands, working in circular motions. Rinse it off with warm water, and apply a hand cream.
Source-IANS
MEDINDIA



Email




