Processed Foods - Convenience foods
Processed or convenience foods require less time and energy for food preparation. Most of the processed foods are healthy with nutritional values.
Processed or convenience foods require less time and energy for food preparation. Most of the processed foods are healthy with nutritional values.
The National Institute of Nutrition (NIN) recommends that an adult male should not consume more than 2.6 grams of trans fats per day while the limit is 2.1 grams for adult female and 2.3 grams for children above 10 years of age.
“A child eating one MacDonald's Happy Meals finishes up 90 percent of all his daily requirement of trans fats. The packet of Happy Meal makes absolutely no mention of this massive dosage of trans fats”, the report by CSE said.
Organic Foods - 'Natural products'
Organic Foods are produced by the ‘natural method’, without the use of chemicals like pesticides, fertilizers or sewage sludge.
Organic Foods are produced by the ‘natural method’, without the use of chemicals like pesticides, fertilizers or sewage sludge.
Source-Medindia
Macrobiotic Diet - Yin and Yang Food - Advantages - Disadvantages - Theories
Macrobiotics is an Oriental theory that lays down guidelines for promoting well-being and longevity through systematic diet consisting mainly of whole grains and beans.
Macrobiotics is an Oriental theory that lays down guidelines for promoting well-being and longevity through systematic diet consisting mainly of whole grains and beans.
Spirulina -The Wonder Food
Spirulina is a blue-green algae that is grown globally as a health supplement. Of late there is an effort to promote spirulina as the “food of the future”.
Spirulina is a blue-green algae that is grown globally as a health supplement. Of late there is an effort to promote spirulina as the “food of the future”.
