Consuming tree nuts like almonds, walnuts, hazelnuts, cashews, and pecans significantly reduces the risk of colon cancer recurrence, researchers reveal in a new study. The observational study of 826 patients with stage III colon cancer showed that those who consumed two ounces or more of tree nuts per week had a 46 percent lower chance of cancer recurrence and 53 percent lower chance of death than those who did not.
‘Regular consumption of nuts lowers the incidence of obesity, Type-2 diabetes, and insulin resistance.’
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Researchers were particularly interested in nut consumption because it has been linked to lower incidence of obesity, Type-2 diabetes, and reduction in insulin resistance. These health conditions represent a state of excess energy and are each associated with a higher risk of recurrence and death from colon cancer.
"Numerous studies in the fields of heart disease and diabetes have shown the benefits of nut consumption, and we felt that it was important to determine if these benefits could also apply to colorectal cancer patients," said lead study author Temidayo Fadelu, a clinical fellow in medicine at Dana Farber Cancer Institute in Boston, Massachusetts, US.
"Patients with advanced disease who benefit from chemotherapy frequently ask what else they can do to reduce their chances of recurrence or death, and our study is an important contribution to the idea that modifying diet and physical activity can be beneficial," Fadelu said.
The findings are scheduled to be presented at the upcoming 2017 American Society of Clinical Oncology (ASCO) annual meeting in Chicago from June 2-6.
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The reason may be that, being legumes, peanuts have a different metabolic composition than tree nuts, according to the study authors.
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"We need to look at the potential positive impact of nut consumption on survival at other stages of colon cancer, particularly stage IV. Ultimately, we need to understand how nuts confer this protective effect," Fadelu said.
Source-IANS