This evidence came from studying 39 randomised controlled trials that together involved 3,475 women. CHM gave significant improvements in pain relief when compared to pharmaceutical drugs. It also reduced overall symptoms. The research revealed that CHM was also better at alleviating pain than acupuncture or heat compression.
"All available measures of effectiveness confirmed the overall superiority of Chinese herbal medicine to placebo, no treatment, NSAIDs OCP, acupuncture and heat compression, and, at the same time, there were no indications that CHM caused any adverse events," says lead author Xiaoshu Zhu who works at the Center for Complementary Medicine Research at the University of Western Sydney, Australia.