Yoga for Stress
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
‘The central government launched a research program SATYAM (Science and Technology of Yoga and Meditation), that will encourage research on the effects of Yoga and meditation on physical and mental health.’
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The program will encourage research on the effects of Yoga and meditation on physical and mental health and on basic processes occurring in the body, brain and mind, it added. "Cutting-edge research under SATYAM will seek to identify various issues and challenges related to human well-being and address them," the statement said.
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Yoga May Improve Lung Function in Patients With COPD: AIIMS
Yoga can improve pulmonary function, exercise capacity, and indices of systemic inflammation in patients with chronic obstructive pulmonary disease (COPD).
Yoga can improve pulmonary function, exercise capacity, and indices of systemic inflammation in patients with chronic obstructive pulmonary disease (COPD).
Drug Addicts Can Improve Their Quality of Life by Practising Yoga Regularly
Sudarshan Kriya Yoga produced a significant change in the physical, social relationship and environmental domains and also reduced the frequency of drug use.
Sudarshan Kriya Yoga produced a significant change in the physical, social relationship and environmental domains and also reduced the frequency of drug use.
Practicing Yoga can Improve a Man's Parenting Skills
Yoga practice helps people become ready to learn, increase their willingness to try new ideas, absorb new information and begin to apply these in their lives.
Yoga practice helps people become ready to learn, increase their willingness to try new ideas, absorb new information and begin to apply these in their lives.
