Eating too much fat and sugar as a child can alter your microbiome for life. Most of these micro-organisms are found in the intestines, and most of them are helpful, stimulating the immune system, breaking down food and helping synthesize key vitamins.

TOP INSIGHT
Eating too much fat and sugar as a child can alter your microbiome for life. Most of these micro-organisms are helpful, stimulating the immune system, breaking down food and helping synthesize key vitamins.
"We studied mice, but the effect we observed is equivalent to kids having a Western diet, high in fat and sugar and their gut microbiome still being affected up to six years after puberty," said researcher Theodore Garland from the University of California, Riverside, US.
For the study, published in the Journal of Experimental Biology, the team looked for impact on the microbiome after dividing the mice into four groups -- half fed the standard, 'healthy' diet, half fed the less healthy 'Western' diet, half with access to a running wheel for exercise, and half without.
After three weeks spent on these diets, all mice were returned to a standard diet and no exercise, which is normally how mice are kept in a laboratory. At the 14-week mark, the team examined the diversity and abundance of bacteria in the animals.
They found that the quantity of bacteria such as Muribaculum intestinale was significantly reduced in the Western diet group. This type of bacteria is involved in carbohydrate metabolism.
Researchers believe this species of bacteria, and the family of bacteria that it belongs to, might influence the amount of energy available to its host.
Overall, the researchers found that early life Western diet had more long-lasting effects on the microbiome than did early life exercise.
Source-IANS
MEDINDIA




Email






