Black teenagers with Vitamin D deficiency suffer from arterial stiffness that increases the risk of heart disease and stroke, states a new study on the subject.

"Our study shows that vitamin D supplementation may improve cardiovascular health in black teens who don't get enough vitamin D from their diet and sun exposure."
In this study, 44 black teenagers (male and female) were randomly assigned to receive either 400 IU of vitamin D per day as recommended by the American Academy of Pediatrics or 2,000 IU of vitamin D per day.
Study subjects taking 400 IU of vitamin D per day did not achieve vitamin D sufficiency, while their peers who took 2,000 IU of vitamin D per day on average became vitamin D sufficient.
Researchers measured arterial stiffness in study subjects using pulse wave velocity (PWV), a non-invasive procedure where a pulse is emitted at two arterial sites.
Results from the study showed that vitamin D may protect vascular systems and that sufficient supplementation of vitamin D could elicit favorable alterations in the arterial system and in cardiovascular function in general.
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"Our study indicates that the current recommendations for vitamin D intake in black teenagers may need to be revised upward."
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Source-ANI