A new form of hot yoga called the Bikram yoga has soared in popularity as people look for new ways to stay fit.
Does Yoga help you grow Taller?
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Nevertheless, consumers must be aware that they must practice yoga with a qualified teacher to avoid injuries.
Source-Medindia
Yoga and Back Pain - Introduction
The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence.
The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence.
Yoga For Health
Animation for yoga asanas. Yoga helps to maintain a healthy balance of the body,with its set of movements or exercises
Animation for yoga asanas. Yoga helps to maintain a healthy balance of the body,with its set of movements or exercises
Surya Namaskar
Surya Namaskar or Sun Salutation is a 12 step exercise. Surya Namaskar should be performed by chanting mantras which can provide benefits such as weight loss, blood circulation and breathing capacity.
Surya Namaskar or Sun Salutation is a 12 step exercise. Surya Namaskar should be performed by chanting mantras which can provide benefits such as weight loss, blood circulation and breathing capacity.
