Getting back to work after working from home for months, can be emotionally challenging and draining for people. Employees should focus on the opportunities and benefits of this new work setting and understand that the work environment will not be the way that it used to be, before the COVID-19 lockdown.

The line between personal responsibilities and professional ones blurred, he adds. Transitioning from virtual staff meetings to homeschooling, caregiving and then back to other work engagements became the new normal.
“Juggling and blending our responsibilities has been exhausting. But along the way, we’ve developed new routines, stayed connected with friends, enjoyed time with the family, and exercised,” he says.
“We picked up new hobbies and perhaps found that our time previously spent commuting is now dedicated to more fulfilling activities. We missed going to the office, but now we are vested in this new reality and people might struggle with going back.”
Transitioning back to the office can be not only draining, but also treacherous because of potential emotional landmines. To ease into this period of workplace reentry, Suarez offers the following advice.
Avoid comparing then to now- Understand that your work environment will not be the way it used to be, Suarez says. Don’t spend your energy trying to force past routines into the present environment. Instead, focus on the opportunities and benefits of this new setting, embrace the differences and leverage the moment to innovate and introduce positive change, he says.
Calibrate your goals- In a dynamic environment, it is important to revisit and adjust your priorities and goals. Doing so will keep you focused and productive in the current context, Suarez says. Keep in perspective that your expectations of teamwork and collaboration, as well as team spirit will not be the same, and it may impact your efficiency and productivity, he says.
Stay proactive- Uncertainty and ambiguity grow if you stand still. Unproductive worry can be paralyzing. Being proactive will give you a sense of agency and control about the way forward, Suarez says. It will keep you agile and responsive to address emerging changes and most importantly, it will allow you to influence the character of the future rather than waiting for it.
Source-Newswise
MEDINDIA










