About My Health Careers Internship MedBlogs Contact us
Medindia LOGIN REGISTER
Advertisement

An Epidemic of Sleep and Dream Deprivation

by Chrisy Ngilneii on September 30, 2017 at 11:03 AM
Font : A-A+

An Epidemic of Sleep and Dream Deprivation

Dream loss is at the root of many of the health concerns attributed to sleep loss, according to Rubin Naiman, Ph.D., a sleep and dream specialist.

His review published at the Annals of the New York Academy of Sciences, explains the various factors that cause rapid eye movement (REM) sleep and dream loss. REM Sleep is the period when we see dreams, this happens only later in the night and into the early morning.

Advertisement


"We are at least as dream-deprived as we are sleep-deprived," noted Dr. Naiman, UA clinical assistant professor of medicine. He sees REM/dream loss as an unrecognized public health hazard that silently wreaks havoc by contributing to illness, depression and an erosion of consciousness. "Many of our health concerns attributed to sleep loss result from REM sleep deprivation."

The review examines data about the causes and extent of REM/dream loss associated with medications, substance use disorders, sleep disorders and behavioral and lifestyle factors. Dr. Naiman further reviews the consequences of REM/dream loss and concludes with recommendations for restoring healthy REM sleep and dreaming.

Source: Eurekalert
Advertisement

Advertisement
News A-Z
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Advertisement
News Category
What's New on Medindia
Top 7 Benefits of Good Oral Hygiene
Healthy and Safer Thanksgiving 2021
Long-Term Glycemic Control - A Better Measure of COVID-19 Severity
View all

Medindia Newsletters Subscribe to our Free Newsletters!
Terms & Conditions and Privacy Policy.

More News on:
Snoring Sleep Disorder Sleep Disorder : Restless Legs Syndrome Sleep Disorder: Sleepwalking Periodic Limb Movement Disorder REM Behavior Disorder Sleep Disturbances In Women Sleep Insomnia Obstructive Sleep Apnea 

Recommended Reading
Sleep Deprivation can lead to a Host of Serious Health Problems
Whether you have trouble sleeping or trouble staying asleep, it's important that you address the ......
Sleep Disturbances In Women
The physical, emotional and hormonal changes that occur in women during puberty, menstrual cycle, .....
Insomnia Symptom Evaluation
Insomnia may be due to physiological, psychological, physical or environmental factors. Insomnia ......
Insomnia
Difficulty in initiating and maintaining sleep is known as insomnia. It is a symptom that occurs due...
Obstructive Sleep Apnea
Obstructive sleep apnea should be suspected in overweight middle aged adults who snore loudly and w...
Periodic Limb Movement Disorder
Periodic limb movement disorder (PLMD) is a sleep disorder which causes repetitive cramping or jerki...
REM Behavior Disorder
REM Behavior Disorder (RBD) is a sleep disorder in which the person acts out dramatic or violent dre...
Sleep
Sleep is a behavioral state of restricted physical activity. It is controlled by our internal biolo...
Sleep Disorder
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate ......
Sleep Disorder : Restless Legs Syndrome
Restless legs syndrome (RLS) causes - An urge to move, usually due to uncomfortable sensations that...
Sleep Disorder: Sleepwalking
Sleepwalking or “Somnambulism,” is a type of parasomnia and has medico-legal implications...
Snoring
Turbulent airflow causes tissues of the nose and throat to vibrate and the noise produced by these v...

Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment. Full Disclaimer

© All Rights Reserved 1997 - 2021

This site uses cookies to deliver our services. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use