Exercise and Fitness
Exercise is about revamping your lifestyle, not just weight loss. Exercise to get healthy – that way, you’ll last longer at it and get better results.
Exercise is about revamping your lifestyle, not just weight loss. Exercise to get healthy – that way, you’ll last longer at it and get better results.
Based on the practice of parkour, ZombieFit comprises running obstacle courses, climbing and vaulting over the everyday detritus of an urban terrain.
Source-ANI
Anti-aging Secrets to a Younger You-Wrinkles Creams-Super Foods-Simple Tips-FAQs
Is there anyone in this world who fails to be swayed by the magic of youth? None, for when youth explodes joyously all Nature smiles!
Is there anyone in this world who fails to be swayed by the magic of youth? None, for when youth explodes joyously all Nature smiles!
Mindfulness Exercises may Improve Mind-Fitness: Research
A positive relationship between mindfulness training (MT) and improvements in mood and working memory has been found in a new study led by University of Pennsylvania researchers.
A positive relationship between mindfulness training (MT) and improvements in mood and working memory has been found in a new study led by University of Pennsylvania researchers.
Creativity and Fitness - What Is the Connection ?
Many of us begin exercising but are unable to keep at it especially when it gets boring and monotonous.
Many of us begin exercising but are unable to keep at it especially when it gets boring and monotonous.
