Researchers at the Beth Israel Deaconess Medical Center at Harvard University have said that following diets that mirror Atkins one clog up arteries and increase risk of heart disease.
The researchers analyzed the effects of two different diets on mice in the laboratory. One group of mice were on a diet that consisted of 43 per cent carbohydrate, 42 per cent fat and 15 per cent protein, while another group of mice were put on a diet of 12 per cent carbohydrate, 43 per cent fat and 45 per cent protein.
Atkins Diet - Basic Principle Stages Foodmanual Advantage Disadvantage FAQs
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
"Our research suggests that, at least in animals, these diets could be having adverse cardiovascular effects that are not reflected in simple serum markers," said Professor Anthony Rosenzweig, Director of Cardiovascular Research at BIDMC. “This issue is particularly important given the growing epidemic of obesity and its adverse consequences. For now, it appears that a moderate and balanced diet, coupled with regular exercise, is probably best for most people.”
The studyis published in the Proceedings of the National Academy of Sciences.
About Detox Diet
A detox diet helps remove harmful toxins from the body and can be followed for a day or a week. Detox diet includes fresh fruits, vegetables, juices, water.
A detox diet helps remove harmful toxins from the body and can be followed for a day or a week. Detox diet includes fresh fruits, vegetables, juices, water.
RAS
Diet, Lifestyle and Heart Disease
The correlation between diet, lifestyle and heart disease. The importance of balanced diet life style and exercise for controlling heart disease.
The correlation between diet, lifestyle and heart disease. The importance of balanced diet life style and exercise for controlling heart disease.
Low Calorie Diet | Low Calorie Foods
Low calorie meals or diet include foods that are high on nutritional content and yet have fewer calories. Updated information about low calorie diet or low calorie foods and its health benefits.
Low calorie meals or diet include foods that are high on nutritional content and yet have fewer calories. Updated information about low calorie diet or low calorie foods and its health benefits.
