Here's some good news from all those chocolate lovers trying to lose weight - instead of shunning your favourite sweet, dig into it for breakfast.
Wondering just how this is going to help you shed those extra pounds? Well as it turns out, eating chocolate is part of the new 'Big Breakfast' weight-loss plan that involves 700-calories worth of carbohydrates into your body when you wake up.
Macrobiotic Diet - Yin and Yang Food - Advantages - Disadvantages - Theories
Macrobiotics is an Oriental theory that lays down guidelines for promoting well-being and longevity through systematic diet consisting mainly of whole grains and beans.
Macrobiotics is an Oriental theory that lays down guidelines for promoting well-being and longevity through systematic diet consisting mainly of whole grains and beans.
Doctor Daniela Jakubowicz, who has used the diet on her patients for 15 years, told the Daily Express that the breakfast works because it helps curb hunger cravings later in the day.
She said: "Very low carbohydrate diets are not a good method to reduce weight. They exacerbate the craving for carbohydrates."
Low Calorie Diet | Low Calorie Foods
Low calorie meals or diet include foods that are high on nutritional content and yet have fewer calories. Updated information about low calorie diet or low calorie foods and its health benefits.
Low calorie meals or diet include foods that are high on nutritional content and yet have fewer calories. Updated information about low calorie diet or low calorie foods and its health benefits.
SPH
South Beach Diet - Basic Principles - Food Manuals - Drawbacks - FAQs
South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon.
South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon.
Negative Calorie Diet - About Dieting
The History of dieting probably dates back to the year 1807. It was believed that King William suddenly felt the urge to lose weight after he found it difficult to ride his horse due to weight gain.
The History of dieting probably dates back to the year 1807. It was believed that King William suddenly felt the urge to lose weight after he found it difficult to ride his horse due to weight gain.
