Highlights: Independence Day USA is celebrated on 4th July and fireworks are common during the celebration Fireworks injuries, such as third-degree burns, fractures and traumatic
Highlights: Sleep has been added to the checklist of cardiovascular health Healthier sleep patterns can reduce the risk of obesity, high blood pressure and diabetes Wearable
Highlights: When it comes to weight loss efforts, you follow the same routine as everyone else But results are varied and there are times when your efforts seem to fail Here is a list of 5 common weight loss mistakes that you might be making unconsciously Many people usually try various ways to lose weight but only a few of us see positive results. Some people end up sticking to the same weight even after months and others might gain more weight than what they initially had. Why does this
Some of the world’s deadliest snakes could soon be saving lives, with research from The University of Queensland showing venom could be used to stop uncontrolled bleeding.
Highlights: Testosterone levels tend to drop, as men age. This leads to a condition called andropause Men can experience andropause around the age of 40 and can continue till the age of 70 Doctors may prescribe hormone replacement
Highlights: Increasing dietary protein during weight loss can help improve diet quality Consume protein foods like fish, poultry, unprocessed red meat, legumes, dairy, fruits, vegetables
Highlights: Allergy and asthma flares during summer and most cannot celebrate the 4th of July Asthma patients need to be cautious at events and avoid being exposed to the smoke Avoid sneezing, scratching, and wheezing and enjoy the 4th
Highlights: Older adults exposed to light during sleep are at risk of developing obesity, diabetes and hypertension Night lights, TV left on, smartphones are all linked to higher disease
Highlights: Nordic diet, low in protein, can help instill healthier eating habits in babies Protein reduction in the Nordic diet is replaced with carbohydrates from vegetables and not from cereals Babies who consume a lower protein
Highlights : Women who follow healthy plant-based diets have a reduced risk of developing breast cancer.
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