Dr. Nithin Jayan's Profile
MBBS, DNB

Dr. Nithin Jayan has an MBBS degree and is currently pursuing an MD in Anaesthesia from Lake Shore Hospital, Kochi. He is an aspiring writer, singer and an active blogger. He reviews and edits articles and also contributes special and in-depth reports on a variety of health topics.
Written / Edited / Medically Reviewed

Foods High in Zinc
Zinc is needed in small amounts every day for good health. Here are some zinc-rich foods for both men and women to lead a healthy life.

Curry Leaves Health Benefits
Amazing health benefits, recipes and nutrition facts of curry leaves to maintain healthy hair, skin, liver, eyes, heart and some tips to help in digestion problems.

Traction For Lumbar Pain
Spinal traction is often used to treat back pain. However, there are some contraindications for spinal traction and are listed here.

Aarskog - Scott syndrome
Aarskog syndrome is a genetic disorder that mainly affects males. It affects the development of many parts of the body.

Abdominal Distension
Abdominal distension refers to the swelling of the abdomen. The distension is caused by either air (gas) or fluid collection.