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Test Your Knowledge on Stress

Last Updated on Apr 21, 2023

Introduction

Stress has become one of the major health concerns in the modern world, but it is still difficult to define. Stress is a normal physical response when faced with a challenge, and in small doses, stress can motivate us and drive us to better performance. But stress overload is typically described as a negative concept that can have an impact on a person's mental and physical well-being (1 Trusted Source
Stress

Go to source
).

There are 10 questions on 'Stress' in this quiz that will explore the depth of your knowledge and provide answers to the following:
  • Symptoms of stress (2 Trusted Source
    Stress and your health

    Go to source
    )
  • Stress hormone (3 Trusted Source
    Stress and hormones

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    )
  • Complication of chronic stress (6 Trusted Source
    Physiology, Stress Reaction

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    )
  • Phobia (7 Trusted Source
    Specific Phobia

    Go to source
    )
  • Post-Traumatic Stress Disorder (8 Trusted Source
    Post-Traumatic Stress Disorder

    Go to source
    )
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This Quiz has 10 questions.
1

Which of the following is a common stress symptom?

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References:

  1. Stress - (https://medlineplus.gov/stress.html)
  2. Stress and your health - (https://medlineplus.gov/ency/article/003211.htm)
  3. Stress and hormones - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079864/ )
  4. About Stress - (https://www.who.int/news-room/questions-and-answers/item/stress#)
  5. Manage Stress - (https://health.gov/myhealthfinder/health-conditions/heart-health/manage-stress)
  6. Physiology, Stress Reaction - (https://www.ncbi.nlm.nih.gov/books/NBK541120/)
  7. Specific Phobia - (https://pubmed.ncbi.nlm.nih.gov/29763098/)
  8. Post-Traumatic Stress Disorder - (https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd# )
  9. Depression: What is burnout? - (https://www.ncbi.nlm.nih.gov/books/NBK279286/ )
  10. The relationship between sleep quality, stress, and academic performance among medical students - (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6984036/)
  11. Stress management - (https://medlineplus.gov/ency/article/001942.htm)

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