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Health Tip to Treat Anemia

Home Remedies for Anemia

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What is Anemia?

Anemia is a disorder, which results from a decrease in the concentration of red blood cells or hemoglobin. One of the main functions of hemoglobin is to carry oxygen to tissues and anemia results in the decreased oxygen-carrying capacity of the blood. Symptoms associated with anemia are dizziness and unconsciousness. People with acute anemia feel tired and look pale.

Common Causes of Anemia

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Home Remedies for Anemia

Tip 1:

1 Cup beetroot juice, 1 cup of apple juice, mixed with either sugar or honey once a day.

Beetroot Juice, Apple Juice Treat Anemia

Tip 2:

Consume a ripe banana with 1 tbsp of honey 2 times a day.

Tip 3:

Soak 10 currants overnight. Remove seeds and have for 3-4 weeks early in the morning.

Currants Help Treat Anemia

Tip 4:

Drink a mixture of apple and tomato juice.

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Tip 5:

Eat a lot of green leafy vegetables.

Green Leafy Vegetables Prevent Anemia

Tip 6:

Honey is very good for an anemic person because it helps increase the hemoglobin in the blood. It is rich in iron, copper and manganese.

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