What is Anemia?
Anemia is a disorder, which results from a decrease in the concentration of red blood cells or hemoglobin. One of the main functions of hemoglobin is to carry oxygen to tissues and anemia results in the decreased oxygen-carrying capacity of the blood. Symptoms associated with anemia are dizziness and unconsciousness. People with acute anemia feel tired and look pale.
Common Causes of Anemia
Body inability to produce sufficient red blood cells
Hemolysis (destruction of red blood cells)
Home Remedies for Anemia
Consume a ripe banana with 1 tbsp of honey 2 times a day.
Soak 10 currants overnight. Remove seeds and have for 3-4 weeks early in the morning.
Drink a mixture of apple and tomato juice.
Eat a lot of green leafy vegetables.
Honey is very good for an anemic person because it helps increase the hemoglobin in the blood. It is rich in iron, copper and manganese.