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Summer Foods What to Eat and What Not to Eat


Summer season with its scorching heat calls for special attention to the human body, for many reasons. The summer season in India is from April to June and is the hottest time of the year with longer days and shorter nights. With the mercury reaching an all-time high, the sweltering heat and dry hot winds require that you make changes in your diet for your body to cope with the high temperatures.

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All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment.

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