Depression and Suicide Video

Suicide Due to Depression ushant Singh Rajput, Bollywood actor who was battling with depression committed suicide at the age of 34 and has come as a shock to the entire film industry and his fans. Actress Deepika Padukone (34), who has talked openly of battling depression, said it was important to reach out - "Talk. Communicate. Express. Seek help." She wrote on her Instagram page - "Remember, you are not alone. We are in this together. And most importantly, there is hope." ‘Depression, the most common mental disorder can be prevented with regular exercise, getting enough sleep, reducing sugar intake, consuming omega-3 fatty acids. Getting immediate professional help is the key if a person gets suicidal thoughts due to depression.’
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