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Top 10 Weight Loss Myths and Facts News, Research and Latest Updates

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Top 10 Weight Loss Myths and Facts

Incomplete understanding of right eating pushes an individual to adopt wrong practices that sideline healthy weight loss habits.

The ‘King Kong’ of Weight Loss Drugs Could be Marching Towards You

The ‘King Kong’ of Weight Loss Drugs Could be Marching Towards You

'King Kong' of weight loss drugs, Tirzepatide, could be approved in the US within months

How to Lose Weight in a Heart-healthy Way?

How to Lose Weight in a Heart-healthy Way?

Want to lose weight in a heart-healthy way? Changing unhealthy behaviors, eating right, daily exercise and following a heart-healthy lifestyle can help in successful weight loss.

From 'Ozempic Face' to Radiant Skin: Caring for Your Skin Through Weight Loss

From 'Ozempic Face' to Radiant Skin: Caring for Your Skin Through Weight Loss

Learn about Ozempic face, a term used to describe the changes in the skin that can occur as a result of weight loss, and the treatments available to help manage it.

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Lose Weight for Your Heart's Sake

Lose Weight for Your Heart's Sake

Is losing weight good for your heart? Yes,following an intensive behavioral weight loss program and making healthy lifestyle changes can help you lose weight and boost heart health

Keto Gummies: A Delicious Way to Lose Weight

Keto Gummies: A Delicious Way to Lose Weight

Keto gummies can be an effective weight loss supplement. Learn how to choose the best keto gummies for weight loss and avoid potential side effects.

Why is There a Hype Around This Weight Loss Pill?

Why is There a Hype Around This Weight Loss Pill?

This all-natural ingredient-based pill helps with weight loss.

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Galveston Diet for Menopausal Weight Loss

Galveston Diet for Menopausal Weight Loss

If you want to lose weight after menopause, the Galveston diet may help you by combining a natural foods diet with intermittent fasting.

Can Weight Loss Predict the Risk of Alzheimer's Disease?

Can Weight Loss Predict the Risk of Alzheimer's Disease?

Although there is a link between weight loss and Alzheimer's disease in the general population, less is known about this link in people with intellectual disabilities.

Are Workplace Weight Loss Interventions Effective

Are Workplace Weight Loss Interventions Effective

Are you suffering from obesity? Are looking for weight loss interventions? Don’t worry; losing weight is easy with a new workplace lifestyle intervention.

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Lose Weight with the 80/20 Diet

Lose Weight with the 80/20 Diet

The 80/20 diet consists of 80% nutrient-dense foods like protein, fiber, vitamins, and carbs and 20% treats like chips, fries, or whatever you like.

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Weight Loss Quick Fixes - Myth or Real?

Weight Loss Quick Fixes - Myth or Real?

Quick fix weight loss solutions are tempting when one is desperate to shed off the extra kilos, be it for a big occasion or post a holiday.

Simple Ways to Stay Fit

Simple Ways to Stay Fit

Have breakfast like a king and dinner like a pauper -follow simple dietary principles to keep fit and avoid illness. Good health is intrinsically related to a healthy diet.

Weight Loss Drugs (Diet Pills)

Weight Loss Drugs (Diet Pills)

Diet pills are medicines that help control or reduce weight. Diet pills are otherwise know as weight loss drugs or anti-obesity medications.

Herbs for Weight Loss: Pros and Cons

Herbs for Weight Loss: Pros and Cons

When attempts to lose weight through conventional methods fail, many resort to herbs for weight loss. How do herbs help reduce obesity? How effective are they? Find out here.

Negative Beliefs about Weight Loss

Negative Beliefs about Weight Loss

Keeping weight under control can help reach the target goals of blood glucose, blood lipids and blood pressure. Even a modest amount of weight loss can help in managing lifestyle related conditions.

Carbohydrates and Weight Loss

Carbohydrates and Weight Loss

Different diets emphasise different levels of carbohydrate restriction. And some diets claim carbohydrate to be the villain of their weight loss program.

Body Shapers - Pros and Cons, Myths and Facts

Body Shapers - Pros and Cons, Myths and Facts

Shapewear or body shapers for women come as tummy shapers, full body shapers, body slimmers and are known to aid weight loss. They can also cause nerve damage and GERD.