Surprising 8 Health Benefits of Green Smoothies - Latest News and Research Updates

Health News Posted on January 21, 2021 -

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Non-Alcoholic Fatty Liver Disease Cut By Half With Green MED Diet

Long-term clinical intervention trials have found that a Green Mediterranean diet can cut Non-Alcoholic Fatty Liver Disease (NAFLD) by half and also reduce intrahepatic fat much more than other healthy diets. About 25% to 30% of people in the ...

Grapes, Dark Chocolate and Green Tea Inhibit Coronavirus Enzyme

Highlights: Green tea, muscadine grapes and dark chocolates contain chemical enzymes that bind and block the function of main protease enzyme (Mpro) in the coronavirus Chemicals present in green tea and muscadine grapes completely inhibit Mpro’s ...

Dried Fruit Consumption Linked With Better Diet Quality and Health Markers

Eating dried fruit could be linked to better health as a new study finds that people who ate dried fruit were generally healthier compared to those who did not. The findings of the study are published in the Journal of the Academy of Nutrition and ...

More Green Spaces Boost Air Quality, Decrease Heart Disease Deaths

Green spaces can improve air quality and may reduce heart disease deaths, reports a new study. The findings of the study are presented at the AHA Scientific Sessions 2020. "We found that both increased air quality and greenness were tied to ...

Green Prescriptions Could Reduce the Benefits of Spending Time in Nature

Spending time in nature is believed to help people's mental health. However, a new study suggests that giving people with existing mental health conditions formal 'green prescriptions' could undermine some of the benefits. The findings of the study ...

Living Near Green Spaces Could Help Quit Smoking: Study

People who smoke are more likely to successfully give up the habit if they live near green spaces, according to a new study. The findings of the study are published in the journal Social Science and Medicine . The study is the first to ...

Green Spaces Could Influence Kids' BMI

Exposure to greater air pollution levels and population density during the early months of life may be linked to increased children's body mass index (BMI), reports a new study. The findings of the study are published in the journal Environmental ...

Can Drinking Green Tea and Coffee Lower Death Risk?

Highlights: Drinking both green tea and coffee every day can lower death risk 4 or more daily cups of green tea plus 2 or more cups of coffee can increase your lifespan Green tea and coffee lower your risk of dying from any cause ...

Screen Time and Green Time may Affect Youth Mental Outcomes

Less display screen time and extra inexperienced time are linked to higher psychological outcomes amongst youngsters and adolescents, reports a new study. The findings of the study are published in the journal PLOS ONE . The prevalence of ...

Novel Vegetable Oil Improves Heart Health

Research on novel vegetable oil preparation involves oil blends endowed with natural antioxidants and well-balanced fatty acids. This research on this oil is led by professor Hari Niwas Mishra from the Department of Agricultural and Food ...

Edible Coating Made with Green Tea Extract can Kill Norovirus, Bacteria

Edible films enriched with green tea extracts have the potential to reduce both foodborne viruses and bacteria, finds a new study. The findings of the study are published in the International Journal of Food Science . Norovirus, which causes ...

Living Near Green Space can Benefit Gut Bacteria of Urban, Formula-fed Infants

Formula-fed babies who reside near natural green spaces are more likely to have gut bacteria similar to that in breastfed babies, reports a new study. The findings of the study are published in the journal Environment International . "Not ...

Consume More Fruits, Vegetables and Whole Grains to Lower Diabetes Risk

Highlights: Higher fruit, vegetable and whole grain intake linked to lower diabetes risk Eat more of these foods on a daily basis to prevent the onset of the disease Higher consumption of fruits, vegetables and whole grain foods ...

COVID-19: FSSAI Issues Guidelines to Wash Fruits and Vegetables

Highlights: Fruits and vegetables need to be washed after you buy them Fruits and vegetables should be put in water for a few minutes with a 50 ppm drop of chlorine to make them germ-free Follow these simple tips given by FSSAI to wash ...

Vitamin-C Enriched Fruit Juices to Fight Coronavirus

Among the people in urban areas to increase their immunity against COVID-19, the Tripura government started free distribution of vitamin-C-enriched pineapple and lemon juice. Launching the month-long Mukhyamantri Corona Pratirodh Abhiyan, ...

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A detox diet helps remove harmful toxins from the body and can be followed for a day or a week. Detox diet includes fresh fruits, vegetables, juices, water.

Go Green: Drinking a Glass of Spinach Juice Can Offer Amazing Health Benefits

Green smoothies can do wonders: Just grab a glass of spinach juice or smoothie to reap its amazing health benefits.

Seven Lesser-known Nutrient Dense Greens that are Healthier Than you Think

Watercress, bok choy, arugula, collard, chard, mustard and beet greens contain dense vital nutrients that benefit health by lowering blood sugar and fighting cancer.

Dark Green Leafy Greens Packed With Essential Nutrients

Given a chance, choose amaranth, drumstick, mustard, colocassia, greens over spinach, fenugreek. You would be surprised to know how they contribute to build immunity and health.